New Year Resolutions

新年的决心

新概念英语第3册第50课

新概念英语-课文

The New Year is a time for resolutions. Mentally, at least, most of us could compile formidable lists of 'dos' and 'don'ts'. The same old favourites recur year in year out with monotonous regularity. We resolve to get up earlier each morning, eat less, find more time to play with the children, do a thousand and one jobs about the house, be nice to people we don't like, drive carefully, and take the dog for a walk every day. Past experience has taught us that certain accomplishments are beyond attainment. If we remain inveterate smokers, it is only because we have so often experienced the frustration that results from failure. Most of us fail in our efforts at self - improvement because our schemes are too ambitious and we never have time to carry them out. We also make the fundamental error of announcing our resolutions to everybody so that we look even more foolish when we slip back into our bad old ways. Aware of these pitfalls, this year I attempted to keep my resolutions to myself. I limited myself to two modest ambitions: to do physical exercises every morning and to read more of an evening. An all - night party on New Year's Eve provided me with a good excuse for not carrying out either of these new resolutions on the first day of the New Year, but on the second, I applied myself assiduously to the task.

The daily exercises lasted only eleven minutes and I proposed to do them early in the morning before anyone had got up. The self - discipline required to drag myself out of bed eleven minutes earlier than usual was considerable. Nevertheless, I managed to creep down into the living - room for two days before anyone found me out. After jumping about on the carpet and twisting the human frame into uncomfortable positions, I sat down at the breakfast table in an exhausted state. It was this that betrayed me. My wife was sitting opposite me, looking rather glum.

'You don't look very well,' she said. 'Is something wrong?'

'I've been doing my exercises,' I said.

'What exercises?' she asked in surprise.

'Jumping about on the carpet and twisting the human frame into uncomfortable positions,' I replied.

'Good heavens!' she exclaimed. 'Why on earth are you doing that?'

'Well, I've made a resolution to do physical exercises every morning,' I explained.

'But you don't look as if you've been doing physical exercises,' she said.

'I haven't finished yet,' I said. 'I've only been doing them for two days.'

'You're making a fool of yourself,' she said. 'You can't expect to improve your physical condition in two days. You need at least a couple of weeks.'

'I know,' I said. 'But I'm determined to carry out my resolution.'

'I'm sure you are,' she said. 'But you're still making a fool of yourself.'

I decided to give up the exercises, because it was clear that my wife was right. I had been making a fool of myself. It was not so much my appearance that betrayed me as my lack of energy. I realized that if I continued to do the exercises, I would be making a fool of myself even more. So I abandoned the idea of physical exercises and concentrated on my second resolution: reading more of an evening. This was easier said than done, because I soon discovered that I had not got the necessary books. I had been thinking about buying some new books for a long time, but I had always postponed the purchase. Now that I had made a resolution to read more, I needed to buy some books. I went to the local bookstore, but I could not find any books that I really wanted to buy. I was disappointed, but I did not give up. I went to another bookstore, and this time I found some books that I liked. I bought them and took them home. I was pleased with my purchase, but I knew that I still had a long way to go before I could say that I had carried out my resolution. I needed to find time to read the books, and I needed to make sure that I did not slip back into my bad old ways of not reading enough.

新概念英语-单词和短语

  • resolution n.决心
  • mentally adv.精神上
  • compile v.编制
  • formidable adj.令人畏惧的
  • recur v.再发生
  • monotonous adj.单调的
  • regularity n.规律性
  • accomplishment n.成就
  • attainment n.达到
  • inveterate adj.根深蒂固的
  • frustration n.挫折
  • ambitious adj.雄心勃勃的
  • fundamental adj.根本性的
  • pitfall n.陷阱
  • modest adj.适中的
  • physical adj.身体的
  • self - discipline 自律
  • drag v.拖
  • creep v.悄悄地缓慢行进
  • exhausted adj.筋疲力尽的
  • betray v.暴露
  • glum adj.闷闷不乐的
  • heaven n.天哪
  • determined adj.决心的
  • abandon v.放弃
  • concentrate v.集中

新概念英语-翻译

新年是下决心的时候,至少在大多数人的心里会编排出一份“应做什么”和“不应做什么”的令人生畏的单子。相同的决心以单调的规律年复一年地出现。我们决心每天早晨起得早些;吃得少些;多花点时间与孩子们一起做游戏;做大量的家务;对不喜欢的人友善一些;小心驾车;每天都要带着狗散步;以往的经验告诉我们有些事是办不到的。如果我们烟瘾大,戒不掉,那是因为屡戒屡败,失去了信心。我们大多数人想自我完善却遭到失败,这是因为我们的规划过于宏大,而又根本没有时间去实施。我们还犯有一个根本性的错误,即把我们的决心向大家宣布。这样一旦滑回到那些老习惯上去,我们在别人的眼里会显得更加难堪。我深知这些问题,于是,今年我对自己的计划要严加保密。我只给自己定下两项适中的任务:每天早上锻炼身体,每天晚上多看点书。新年除夕举办的一次通宵晚会,使我理直气壮地在新年头一天免去了这两项任务。不过,新年第二天,我全力以赴地照着去做了。

早锻炼一共只有11分钟,我打算在别人起床之前进行。这就要求我比平时早11分钟把自己从床上拽起来,这种自我约束是很艰苦的。不过,两天来我还是成功地偷偷进入了起居室。我在地毯上跳来蹦去,扭曲身子,摆出各种难受的姿势之后,坐到餐桌旁吃早饭,一副筋疲力尽的样子。正是这一点暴露了我的秘密。我的妻子坐在对面,看上去一脸的不高兴。

“你看上去不太好,”她说,“是不是病了?”

“我一直在锻炼。”我说。

“什么锻炼?”她惊讶地问。

“在地毯上跳来蹦去,扭曲身子,摆出各种难受的姿势。”我回答道。

“天哪!”她惊叫道,“你究竟为什么要那样做呢?”

“嗯,我已经决定每天早上做锻炼。”我解释说。

“但你看上去不像是锻炼过的样子。”她说。

“我还没做完呢,”我说,“我才做了两天。”

“你在出自己的洋相。”她说,“你不可能期望在两天之内改善自己的身体状况。你至少需要几个星期。”

“我知道,”我说,“但我决心执行我的计划。”

“我相信你是这样的,”她说,“但你仍然在出自己的洋相。”

我决定放弃锻炼,因为很明显我妻子是对的。我一直在出自己的洋相。与其说是我的外表暴露了我的秘密,不如说是我缺乏精力。我意识到如果我继续锻炼下去,我会更加出自己的洋相。于是我放弃了锻炼计划,集中精力去实现我的第二个计划:晚上多看点书。说起来容易做起来难,因为我很快发现我没有必要的书。我一直想买几本新书,但总是推迟购买。现在我已决定要多看书,就需要买些书。我去了当地的书店,但找不到我真正想买的书。我很失望,但没有放弃。我又去了另一家书店,这次我找到了一些我喜欢的书。我把它们买回家。我对自己的购买感到满意,但我知道,在我能够说我已经执行了我的计划之前,我还有很长的路要走。我需要找时间读书,而且我需要确保自己不会再滑回到过去读书不够的老习惯中去。

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